Entries by Team Banana

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Qi Gong Morning Practices

Qi Gong is an ancient eastern body of knowledge about the way energy is stored and flows in the body. You don’t need to believe any dogma to practise Qi Gong … do the exercises for just a little while and see for yourself if they work for you.

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What is Vegan?

Veganism is different for everyone … for some it is just cheaper, for others healthier, for some its about cruelty to animals, for others it’s because they feel about the state of the environment and want to do something about it. For some , it’s about all those things.

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Vegan Nutrition Tips

all the good goss about what to keep in mind when balancing a vegan diet… Not intended as medical advice. All our bodies are unique. You should definitely find a doctor you trust for advice about what is good for you. proteins – there are many plant proteins (rice, hemp and others) that are way […]